Infinitree Insights

“My Shoulders Aren’t Just Tight—They Hurt” It started as a typical stressful work week. Back-to-back meetings, tight deadlines, and way too much coffee. But by Friday, I wasn’t just mentally exhausted—I was physically aching. My shoulders were tight, my knees stiff, and even getting out of my car felt like...

“I Thought I Was Just Getting Old” Every morning around 7AM, I’d roll out of bed and feel like I’d aged 20 years overnight. My knees were stiff, my lower back tight, and walking to the kitchen felt like a slow-motion mission. I blamed it on age, on yesterday’s workout,...

I Treated My Joints—But The Real Problem Was in My Gut For years, I tried everything to soothe my aching joints. I stretched more, moved more, rested more, even iced my knees after long walks. But nothing seemed to help the underlying discomfort and stiffness. Then, I stumbled across something...

My Weekend Workouts Were Wearing Me Down, Not Lifting Me Up I used to tell myself that weekend sweat sessions were enough to stay in shape. After all, I was “too busy” during the week—but come Saturday, I was all in: tennis, long hikes, a game of basketball with friends....