Infinitree Insights

One Morning Changed Everything It was a typical Monday. I reached down to tie my sneakers before heading out for a walk—and froze. My lower back didn’t want to cooperate. My hamstrings felt like guitar strings. And my knees let out a dramatic creak for good measure. I wasn’t injured....

My Joints Hurt—But My Schedule Hurt More I remember the first time my joints really started bothering me. It wasn’t after a long hike or intense workout—it was a typical weekday evening after 10 hours at my desk. My knees felt tight, my wrists ached, and I still hadn’t figured...

A Routine Test, a Surprising Insight When I turned 50, I went in for a routine heart check. I wasn’t particularly worried—my cholesterol numbers were good, I exercised regularly, and ate what I thought was a heart-friendly diet. But my doctor surprised me: a small but noticeable buildup of calcium...

My Aches Weren’t Just “Getting Older”—They Were Hormonal It started slowly. A little stiffness in the morning. An ache in my knees after a long day at work. I chalked it up to hitting my 40s—natural wear and tear, right? But what confused me was that the discomfort came and...