Infinitree Insights

“Running Was My Stress Relief—Until My Knees Started Talking Back” I used to run five kilometers every other morning, rain or shine. It was my meditation, my me-time. But right around my 42nd birthday, I noticed something unsettling—my knees ached longer after each run. My ankles felt stiff, my hips...

“My Shoulders Aren’t Just Tight—They Hurt” It started as a typical stressful work week. Back-to-back meetings, tight deadlines, and way too much coffee. But by Friday, I wasn’t just mentally exhausted—I was physically aching. My shoulders were tight, my knees stiff, and even getting out of my car felt like...

“I Thought I Was Just Getting Old” Every morning around 7AM, I’d roll out of bed and feel like I’d aged 20 years overnight. My knees were stiff, my lower back tight, and walking to the kitchen felt like a slow-motion mission. I blamed it on age, on yesterday’s workout,...

I Treated My Joints—But The Real Problem Was in My Gut For years, I tried everything to soothe my aching joints. I stretched more, moved more, rested more, even iced my knees after long walks. But nothing seemed to help the underlying discomfort and stiffness. Then, I stumbled across something...