When Does Height Growth Stop? Understanding Growth Plate Closure and Influencing Factors A Personal Story: The Height Race in High School I remember my friend Jake from high school. He was always the shortest among us, and he hated it. One summer, he came back two inches taller, and by...

Hidden Nutritional Deficiencies That Could Be Slowing Your Child’s Growth A Growth Concern That Took Me by Surprise A few months ago, I noticed my son wasn’t growing as fast as his peers. He was eating well—at least, I thought so. He had three meals a day, plenty of snacks,...

Fermented Foods and Gut Health: How Probiotics Support Growth A Surprising Fix for My Child’s Digestion and Energy A few months ago, my son kept complaining of stomachaches after meals. He also seemed tired more often and wasn’t as active as usual. After trying a few dietary changes, I introduced...