Infinitree Insights

Understanding Joint Stiffness: Early Warning Signs and Prevention Michael, a 38-year-old software developer from Montreal, first dismissed the occasional morning stiffness in his fingers as just another sign of a busy life. It wasn't until he struggled to open a jar one morning that he realized these subtle changes in...

Joint Flexibility After 40: What Every Canadian Should Know Linda, a 43-year-old Vancouver resident, noticed something different during her morning routine. The simple act of bending down to tie her shoes, once effortless, now required a bit more time and effort. Like many Canadians entering their 40s, she was experiencing...

The Link Between Weight Management and Joint Health in North Americans: A Comprehensive Guide Sarah, a 42-year-old marketing executive from Toronto, noticed her knee pain gradually worsening over the years as her sedentary lifestyle and pandemic-related weight gain took their toll. Like many North Americans, she didn't realize the profound...

Weekend Warriors: Protecting Your Joints During Recreational Sports Last weekend, I watched Mark, a 45-year-old software developer, step onto the basketball court for his weekly game with friends. Like many weekend warriors, he jumped straight into the action without warming up. By Monday morning, he was nursing a sore knee...